Pierre-Laurent Medori 20:00 row
4,935m
Meters
20:00.0
Time
2:01.5
Pace
318
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 118 |
August 01, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 27 | 148 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | 106 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 141 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 138 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 143 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 143 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 137 |
| 14:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 169 |
| 16:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 171 |
| 18:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 168 |
| 20:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 168 |
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Workout Graph
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