Pierre-Laurent Medori v500m/2:00r...5 row
2,500m
Meters
9:32.8
Time
1:54.5
Pace
174
Calories
151
Heart Rate
Rest Distance | 1,679m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,179m |
Overall Time | 19:32.8 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 27 |
Stroke Count | 256 |
Drag Factor | 121 |
September 03, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:32.8 | 2,500m | 1:54.5 | 233 | 1101 | 27 | 151 | |
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 26 | 107 | |
r: 2:00 | 345m | ||||||
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | 158 | |
r: 2:00 | 335m | ||||||
1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 | 160 | |
r: 2:00 | 324m | ||||||
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | 163 | |
r: 2:00 | 305m | ||||||
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 | 170 | |
r: 2:00 | 370m | ||||||
r1,679m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.