Pierre-Laurent Medori v2000m/3:00r...4 row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
335
Calories
160
Heart Rate
Rest Distance | 1,753m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,753m |
Overall Time | 31:52.9 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 27 |
Stroke Count | 539 |
Drag Factor | 119 |
September 12, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 27 | 160 | |
7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 28 | 168 | |
r: 3:00 | 469m | ||||||
6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 26 | 159 | |
r: 3:00 | 350m | ||||||
3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 172 | |
r: 3:00 | 408m | ||||||
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | 144 | |
r: 3:00 | 526m | ||||||
r1,753m |
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Workout Graph
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