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Pierre-Laurent Medori v0:45/0:45r...20 row

3,965m

Meters

15:00.0

Time

1:53.4

Pace

270

Calories

159

Heart Rate

Rest Distance2,029m
Rest Time15:00.0
Overall Distance5,994m
Overall Time30:00.0
Average Watts239
Calories Per Hour1123
Stroke Rate27
Stroke Count414
Drag Factor122

September 14, 2024 16:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,965m 1:53.4 239 1123 27 159
0:45.0 194m 1:55.9 224 1072 27 134
r: 0:45 144m
0:45.0 197m 1:54.2 235 1108 27 146
r: 0:45 125m
0:45.0 203m 1:50.8 257 1184 28 152
r: 0:45 142m
0:45.0 208m 1:48.1 277 1251 28 159
r: 0:45 133m
0:45.0 196m 1:54.7 231 1096 27 160
r: 0:45 128m
0:45.0 208m 1:48.1 277 1251 28 164
r: 0:45 112m
0:45.0 200m 1:52.5 246 1146 27 163
r: 0:45 106m
0:45.0 206m 1:49.2 269 1224 28 161
r: 0:45 78m
0:45.0 205m 1:49.7 265 1211 28 162
r: 0:45 94m
0:45.0 204m 1:50.2 261 1197 28 164
r: 0:45 94m
0:45.0 197m 1:54.2 235 1108 28 164
r: 0:45 77m
0:45.0 198m 1:53.6 239 1120 28 161
r: 0:45 87m
0:45.0 198m 1:53.6 239 1120 28 164
r: 0:45 83m
0:45.0 197m 1:54.2 235 1108 28 162
r: 0:45 82m
0:45.0 193m 1:56.5 221 1060 28 161
r: 0:45 86m
0:45.0 195m 1:55.3 228 1084 27 166
r: 0:45 75m
0:45.0 188m 1:59.6 204 1002 27 157
r: 0:45 61m
0:45.0 195m 1:55.3 228 1084 28 162
r: 0:45 110m
0:45.0 191m 1:57.8 214 1036 28 162
r: 0:45 73m
0:45.0 193m 1:56.5 221 1060 28 163
r: 0:45 139m
r2,029m

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Workout Graph

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