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Pierre-Laurent Medori v0:20/0:10r...24 row

2,099

Meters

8:00.0

Time

1:54.3

Pace

135

Calories

144

Heart Rate

Rest Distance2,142
Rest Time11:40.0
Overall Distance4,241
Overall Time19:40.0
Average Watts234
Calories Per Hour1012
Stroke Rate28
Stroke Count231
Drag Factor128

February 04, 2025 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,099 1:54.3 234 1012 28 144
0:20.0 96 1:44.1 310 1260 30 91
r: 0:10 38
0:20.0 97 1:43.0 319 1260 30 91
r: 0:10 40
0:20.0 95 1:45.2 300 1260 30 93
r: 0:10 35
0:20.0 88 1:53.6 239 1080 30 90
r: 0:10 25
0:20.0 83 2:00.4 200 900 27 95
r: 0:10 23
0:20.0 90 1:51.1 255 1080 27 101
r: 0:10 32
0:20.0 91 1:49.8 264 1080 30 116
r: 0:10 24
0:20.0 84 1:59.0 207 900 27 114
r: 4:00 731
0:20.0 91 1:49.8 264 1080 30 152
r: 0:10 38
0:20.0 89 1:52.3 247 1080 30 164
r: 0:10 35
0:20.0 89 1:52.3 247 1080 30 167
r: 0:10 32
0:20.0 83 2:00.4 200 900 27 170
r: 0:10 28
0:20.0 78 2:08.2 166 720 27 168
r: 0:10 37
0:20.0 89 1:52.3 247 1080 27 170
r: 0:10 27
0:20.0 78 2:08.2 166 720 27 170
r: 0:10 30
0:20.0 89 1:52.3 247 1080 30 170
r: 4:00 741
0:20.0 92 1:48.6 273 1080 30 156
r: 0:10 33
0:20.0 90 1:51.1 255 1080 30 166
r: 0:10 32
0:20.0 92 1:48.6 273 1080 36 168
r: 0:10 30
0:20.0 86 1:56.2 223 900 27 172
r: 0:10 28
0:20.0 90 1:51.1 255 1080 30 174
r: 0:10 31
0:20.0 84 1:59.0 207 900 27 176
r: 0:10 27
0:20.0 76 2:11.5 154 720 27 173
r: 0:10 18
0:20.0 80 2:05.0 179 900 27 170
r: 0:10 27
r2,142

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Workout Graph

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