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Pierre-Laurent Medori 10000m row

10,000

Meters

44:11.3

Time

2:12.5

Pace

603

Calories

155

Heart Rate

Average Watts150
Calories Per Hour818
Stroke Rate25
Stroke Count1136
Drag Factor124

March 22, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:11.3 10,000 2:12.5 150 818 603 25 155
1:55.9 500 1:55.9 225 1056 34 29 94
1:57.2 1,000 1:57.2 217 1044 34 29 95
1:59.3 1,500 1:59.3 206 995 33 28 114
2:05.7 2,000 2:05.7 176 887 31 28 170
2:02.9 2,500 2:02.9 189 937 32 27 172
2:09.9 3,000 2:09.9 160 831 30 26 165
2:32.5 3,500 2:32.5 99 708 30 22 164
2:10.8 4,000 2:10.8 156 825 30 26 169
2:11.4 4,500 2:11.4 154 821 30 26 167
2:12.7 5,000 2:12.7 150 813 30 26 165
2:18.7 5,500 2:18.7 131 726 28 25 154
2:13.5 6,000 2:13.5 147 782 29 26 161
2:20.4 6,500 2:20.4 126 743 29 24 168
2:16.8 7,000 2:16.8 137 763 29 25 161
2:13.1 7,500 2:13.1 148 784 29 26 166
2:28.8 8,000 2:28.8 106 677 28 23 160
2:20.2 8,500 2:20.2 127 718 28 25 160
2:22.3 9,000 2:22.3 121 708 28 24 158
2:15.2 9,500 2:15.2 142 772 29 26 162
2:04.0 10,000 2:04.0 184 929 32 27 176

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Workout Graph

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