Kristian Amble 1:00:00 row
14,247
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 99 |
March 31, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,247 | 2:06.3 | 174 | 897 | 896 | 26 | 149 |
| 12:00.0 | 2,982 | 2:00.7 | 199 | 984 | 196 | 26 | 152 |
| 24:00.0 | 2,897 | 2:04.2 | 182 | 927 | 185 | 26 | 145 |
| 36:00.0 | 2,832 | 2:07.1 | 170 | 886 | 177 | 26 | 150 |
| 48:00.0 | 2,755 | 2:10.6 | 157 | 839 | 167 | 27 | 149 |
| 1:00:00.0 | 2,782 | 2:09.4 | 162 | 855 | 171 | 27 | 152 |
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Workout Graph
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