Kristian Tangen 6x4:00/2:00r SkiErg
6,414
Meters
24:00.0
Time
1:52.2
Pace
463
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,538 |
| Overall Time | 36:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 51 |
| Stroke Count | 1246 |
| Drag Factor | 101 |
August 30, 2025 15:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,414 | 1:52.2 | 247 | 1151 | 51 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 48 | |
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 54 | |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 52 | |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 54 | |
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 51 | |
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 52 | |
| r124 |
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Workout Graph
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