Kristian Tangen 4x6:00/2:20r SkiErg
6,198
Meters
24:00.0
Time
1:56.1
Pace
435
Calories
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 7,315 |
| Overall Time | 33:20.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 47 |
| Stroke Count | 1335 |
| Drag Factor | 101 |
November 06, 2025 20:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,198 | 1:56.1 | 223 | 1068 | 47 | |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 44 | |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 50 | |
| 6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 49 | |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 48 | |
| r1,117 |
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Workout Graph
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