Kristian Amble 1:30:12 SkiErg
20,115
Meters
1:30:12.7
Time
2:14.5
Pace
1202
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 42 |
| Stroke Count | 3847 |
| Drag Factor | 96 |
December 05, 2025 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:12.7 | 20,115 | 2:14.5 | 144 | 799 | 1202 | 42 | 149 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 834 | 139 | 43 | 146 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 816 | 136 | 42 | 152 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 810 | 135 | 42 | 149 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 792 | 132 | 42 | 151 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 43 | 154 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 792 | 132 | 45 | 153 |
| 1:10:00.0 | 2,197 | 2:16.5 | 137 | 786 | 131 | 40 | 148 |
| 1:20:00.0 | 2,214 | 2:15.5 | 141 | 786 | 131 | 42 | 149 |
| 1:30:00.0 | 2,247 | 2:13.5 | 147 | 810 | 135 | 44 | 149 |
| 1:30:12.7 | 20 | 5:17.5 | 11 | 283 | 1 | 6 | 143 |
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Workout Graph
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