Kristian Tangen 4x10:00/3:00r SkiErg
10,037
Meters
40:00.0
Time
1:59.5
Pace
671
Calories
171
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,133 |
| Overall Time | 52:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 47 |
| Stroke Count | 1905 |
| Drag Factor | 98 |
December 13, 2025 14:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,037 | 1:59.5 | 205 | 1004 | 47 | 171 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 46 | 169 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 49 | 172 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 48 | 172 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 47 | 173 |
| r96 |
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Workout Graph
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