Kristian Amble 1:00:04 SkiErg
13,032
Meters
1:00:04.7
Time
2:18.3
Pace
766
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 44 |
| Stroke Count | 2694 |
| Drag Factor | 90 |
December 18, 2025 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,032 | 2:18.3 | 132 | 755 | 766 | 44 | 151 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 45 | 152 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 43 | 155 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 45 | 151 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 45 | 155 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 40 | 147 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 45 | 147 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 63 | 46 | 151 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 48 | 154 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 43 | 154 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 64 | 45 | 154 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 46 | 150 |
| 1:00:04.7 | 1,089 | 2:19.8 | 128 | 739 | 64 | 46 | 153 |
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Workout Graph
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