Kristian Amble 43:58 SkiErg
10,027
Meters
43:58.4
Time
2:11.5
Pace
613
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 50 |
| Stroke Count | 2102 |
| Drag Factor | 99 |
March 30, 2026 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.4 | 10,027 | 2:11.5 | 154 | 836 | 613 | 50 | 142 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 49 | 138 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 51 | 142 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 50 | 142 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 49 | 144 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 50 | 147 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 50 | 146 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 53 | 146 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 53 | 144 |
| 43:58.4 | 838 | 2:22.2 | 122 | 739 | 49 | 49 | 134 |
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Workout Graph
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