Kristian Amble 8:40 SkiErg
2,163
Meters
8:40.7
Time
2:00.3
Pace
144
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 46 |
| Stroke Count | 401 |
| Drag Factor | 99 |
May 14, 2026 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.7 | 2,163 | 2:00.3 | 201 | 995 | 144 | 46 | 159 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 48 | 159 |
| 8:40.7 | 904 | 2:02.0 | 192 | 978 | 60 | 44 | 159 |
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Workout Graph
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