Kristian Tangen 5000m row

5,000m

Meters

18:58.4

Time

1:53.8

Pace

351

Calories

170

Heart Rate

Average Watts237
Calories Per Hour1116
Stroke Rate27
Stroke Count520
Drag Factor207

June 03, 2024 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.4 5,000m 1:53.8 237 1116 27 170
3:40.3 1,000m 1:50.1 262 1201 29 165
3:47.5 2,000m 1:53.7 238 1118 27 167
3:51.8 3,000m 1:55.9 225 1073 27 169
3:51.7 4,000m 1:55.8 225 1074 27 172
3:47.1 5,000m 1:53.5 239 1122 27 177

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Workout Graph

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