Kristian Tangen 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
625
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 91 |
June 06, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 25 | 153 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 21 | 149 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 27 | 151 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 25 | 150 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 26 | 146 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 27 | 169 |
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Workout Graph
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