Kristian Tangen 19:12 row
5,019m
Meters
19:12.7
Time
1:54.8
Pace
349
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 88 |
June 20, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,019m | 1:54.8 | 231 | 1095 | 29 | 166 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 160 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 | 165 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 | 170 |
| 19:12.7 | 1,086m | 1:56.3 | 222 | 1064 | 29 | 172 |
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Workout Graph
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