Kristian Tangen 20:12 row
5,219m
Meters
20:12.9
Time
1:56.2
Pace
357
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 87 |
June 25, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 5,219m | 1:56.2 | 223 | 1067 | 27 | 165 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 154 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 161 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 | 167 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 180 |
| 20:12.9 | 54m | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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