Kristian Tangen 20:00 row
5,124m
Meters
20:00.0
Time
1:57.0
Pace
353
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 96 |
August 20, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,124m | 1:57.0 | 218 | 1050 | 26 | 165 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 27 | 159 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 | 163 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 25 | 167 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 27 | 166 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 26 | 173 |
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Workout Graph
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