Kristian Tangen 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
337
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 96 |
September 22, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 171 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 26 | 159 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 169 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 26 | 172 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 176 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 27 | 183 |
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Workout Graph
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