Kristian Tangen 19:07 row
5,029m
Meters
19:07.5
Time
1:54.0
Pace
353
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 98 |
October 07, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.5 | 5,029m | 1:54.0 | 236 | 1111 | 27 | 158 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 147 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 153 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 29 | 175 |
| 19:07.5 | 1,122m | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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