Kristian Tangen 30:05 SkiErg
6,370
Meters
30:05.6
Time
2:21.7
Pace
360
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 92 |
January 14, 2025 20:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,370 | 2:21.7 | 123 | 723 | 38 | 140 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 39 | 140 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 37 | 141 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 38 | 142 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 41 | 140 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 38 | 140 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 39 | 140 |
| 30:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 142 |
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Workout Graph
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