Kristian Tangen v0:45/0:15r...2 SkiErg
331
Meters
1:08.8
Time
1:43.9
Pace
25
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 352 |
| Overall Time | 1:38.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 52 |
| Stroke Count | 61 |
| Drag Factor | 103 |
February 04, 2025 18:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 331 | 1:43.9 | 312 | 1373 | 52 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 56 | |
| r: 0:15 | 21 | |||||
| 0:23.8 | 107 | 1:51.2 | 254 | 1175 | 45 | |
| r21 |
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Workout Graph
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