Julien Landroz v10c/1:00r...6 row
2,683
Meters
9:42.5
Time
1:48.5
Pace
210
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,794 |
| Overall Time | 15:42.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 142 |
June 25, 2024 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,683 | 1:48.5 | 274 | 1241 | 27 | |
| 0:18.0 | 99 | 1:30.9 | 466 | 1903 | 33 | |
| r: 1:00 | 27 | |||||
| 0:39.5 | 212 | 1:33.1 | 433 | 1789 | 30 | |
| r: 1:00 | 24 | |||||
| 1:13.8 | 360 | 1:42.5 | 325 | 1418 | 25 | |
| r: 1:00 | 14 | |||||
| 1:46.6 | 505 | 1:45.5 | 298 | 1324 | 26 | |
| r: 1:00 | 14 | |||||
| 2:37.6 | 684 | 1:55.2 | 229 | 1087 | 24 | |
| r: 1:00 | 15 | |||||
| 3:07.1 | 823 | 1:53.6 | 238 | 1120 | 25 | |
| r: 1:00 | 17 | |||||
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.