Alexander Holmgren 20:26 row
5,013
Meters
20:26.1
Time
2:02.2
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 130 |
May 31, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,013 | 2:02.2 | 191 | 951 | 324 | 29 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 31 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 31 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 20:26.0 | 106 | 2:02.6 | 190 | 830 | 6 | 23 |
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Workout Graph
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