Alexander Holmgren v1:00/3:00r...8 row

2,335m

Meters

8:00.0

Time

1:42.7

Pace

184

Calories

Rest Distance3,041m
Rest Time24:00.0
Overall Distance5,376m
Overall Time32:00.0
Average Watts322
Calories Per Hour1409
Stroke Rate36
Stroke Count291
Drag Factor151

June 08, 2024 14:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,335m 1:42.7 322 1409 36
1:00.0 287m 1:44.5 306 1354 36
r: 3:00 586m
1:00.0 297m 1:41.0 340 1468 36
r: 3:00 575m
1:00.0 300m 1:40.0 350 1504 37
r: 3:00 482m
1:00.0 292m 1:42.7 323 1410 37
r: 3:00 285m
1:00.0 293m 1:42.3 326 1422 37
r: 3:00 254m
1:00.0 287m 1:44.5 306 1354 36
r: 3:00 349m
1:00.0 282m 1:46.3 291 1300 35
r: 3:00 492m
1:00.0 297m 1:41.0 340 1468 37
r: 3:00 18m
r3,041m

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Workout Graph

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