Stacy Godbout 4x500m/2:00r row
2,000m
Meters
9:53.2
Time
2:28.3
Pace
108
Calories
| Rest Distance | 775m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,775m |
| Overall Time | 17:53.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 133 |
June 02, 2024 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 21 | |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 21 | |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 22 | |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 22 | |
| r775m |
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Workout Graph
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