Stacy Godbout 4x250m/2:00r row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
155
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 11:46.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 129 |
June 16, 2024 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 25 | 155 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 24 | 147 |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 26 | 150 |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 26 | 162 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 25 | 163 |
| r61m |
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Workout Graph
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