Stacy Godbout 20:04 row
4,048m
Meters
20:04.4
Time
2:28.7
Pace
221
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 127 |
June 26, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,048m | 2:28.7 | 106 | 665 | 20 | 150 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 128 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 155 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 149 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 170 |
| 20:04.4 | 12m | 3:03.3 | 57 | 495 | 0 | 169 |
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Workout Graph
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