Stacy Godbout 30:43 row
5,769m
Meters
30:43.2
Time
2:39.7
Pace
302
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 128 |
June 27, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 5,769m | 2:39.7 | 86 | 595 | 19 | 139 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 134 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 137 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 143 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 146 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 143 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 137 |
| 30:43.2 | 131m | 2:44.8 | 78 | 568 | 19 | 138 |
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Workout Graph
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