Gerardo Hache 25:00 row
5,120
Meters
25:00.0
Time
2:26.4
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 132 |
January 30, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,120 | 2:26.4 | 111 | 683 | 343 | 18 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 77 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 78 | 21 |
| 20:00.0 | 570 | 4:23.1 | 19 | 366 | 40 | 10 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 68 | 18 |
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Workout Graph
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