Gerardo Hache 4:00 row
939
Meters
4:00.0
Time
2:07.7
Pace
57
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 131 |
April 03, 2026 12:43:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 57 | 30 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 31 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 32 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 31 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q