Gerardo Hache 30:00 row
7,498m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 122 |
September 08, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,498m | 2:00.0 | 202 | 996 | 18 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 |
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Workout Graph
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