Gerardo Hache 10000m row
10,000m
Meters
39:40.6
Time
1:59.0
Pace
650
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 121 |
September 11, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.6 | 10,000m | 1:59.0 | 208 | 1014 | 20 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 22 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 20 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 19 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 19 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 |
| 0:48.3 | 1,200m | 2:00.7 | 199 | 984 | 19 |
| 0:48.2 | 1,400m | 2:00.5 | 200 | 988 | 19 |
| 0:48.1 | 1,600m | 2:00.2 | 201 | 992 | 20 |
| 0:47.7 | 1,800m | 1:59.2 | 206 | 1010 | 20 |
| 0:48.0 | 2,000m | 2:00.0 | 203 | 997 | 20 |
| 0:48.3 | 2,200m | 2:00.7 | 199 | 984 | 20 |
| 0:48.5 | 2,400m | 2:01.2 | 196 | 975 | 20 |
| 0:47.9 | 2,600m | 1:59.7 | 204 | 1001 | 21 |
| 0:48.1 | 2,800m | 2:00.2 | 201 | 992 | 20 |
| 0:48.2 | 3,000m | 2:00.5 | 200 | 988 | 19 |
| 0:47.9 | 3,200m | 1:59.7 | 204 | 1001 | 20 |
| 0:48.2 | 3,400m | 2:00.5 | 200 | 988 | 20 |
| 0:48.0 | 3,600m | 2:00.0 | 203 | 997 | 20 |
| 0:48.0 | 3,800m | 2:00.0 | 203 | 997 | 20 |
| 0:48.0 | 4,000m | 2:00.0 | 203 | 997 | 20 |
| 0:48.3 | 4,200m | 2:00.7 | 199 | 984 | 20 |
| 0:48.1 | 4,400m | 2:00.2 | 201 | 992 | 20 |
| 0:48.2 | 4,600m | 2:00.5 | 200 | 988 | 19 |
| 0:48.2 | 4,800m | 2:00.5 | 200 | 988 | 20 |
| 0:48.1 | 5,000m | 2:00.2 | 201 | 992 | 19 |
| 0:47.8 | 5,200m | 1:59.5 | 205 | 1005 | 20 |
| 0:47.3 | 5,400m | 1:58.2 | 212 | 1028 | 20 |
| 0:47.4 | 5,600m | 1:58.5 | 210 | 1023 | 19 |
| 0:47.8 | 5,800m | 1:59.5 | 205 | 1005 | 20 |
| 0:48.3 | 6,000m | 2:00.7 | 199 | 984 | 20 |
| 0:48.1 | 6,200m | 2:00.2 | 201 | 992 | 20 |
| 0:48.2 | 6,400m | 2:00.5 | 200 | 988 | 19 |
| 0:47.9 | 6,600m | 1:59.7 | 204 | 1001 | 20 |
| 0:47.8 | 6,800m | 1:59.5 | 205 | 1005 | 20 |
| 0:47.8 | 7,000m | 1:59.5 | 205 | 1005 | 19 |
| 0:47.3 | 7,200m | 1:58.2 | 212 | 1028 | 20 |
| 0:47.2 | 7,400m | 1:58.0 | 213 | 1033 | 20 |
| 0:47.3 | 7,600m | 1:58.2 | 212 | 1028 | 20 |
| 0:47.5 | 7,800m | 1:58.7 | 209 | 1019 | 19 |
| 0:47.2 | 8,000m | 1:58.0 | 213 | 1033 | 20 |
| 0:47.0 | 8,200m | 1:57.5 | 216 | 1042 | 22 |
| 0:46.8 | 8,400m | 1:57.0 | 219 | 1052 | 21 |
| 0:46.9 | 8,600m | 1:57.2 | 217 | 1047 | 20 |
| 0:46.4 | 8,800m | 1:56.0 | 224 | 1071 | 21 |
| 0:46.8 | 9,000m | 1:57.0 | 219 | 1052 | 20 |
| 0:46.2 | 9,200m | 1:55.5 | 227 | 1081 | 21 |
| 0:46.2 | 9,400m | 1:55.5 | 227 | 1081 | 22 |
| 0:45.9 | 9,600m | 1:54.7 | 232 | 1097 | 21 |
| 0:45.9 | 9,800m | 1:54.7 | 232 | 1097 | 21 |
| 0:46.0 | 10,000m | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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