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Gerardo Hache 10000m row

10,000

Meters

39:40.6

Time

1:59.0

Pace

650

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate20
Stroke Count793
Drag Factor121

September 11, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.6 10,000 1:59.0 208 1014 650 20
0:47.0 200 1:57.5 216 1042 13 22
0:47.9 400 1:59.7 204 1001 13 20
0:48.3 600 2:00.7 199 984 13 19
0:48.0 800 2:00.0 203 997 13 19
0:47.8 1,000 1:59.5 205 1005 13 20
0:48.3 1,200 2:00.7 199 984 13 19
0:48.2 1,400 2:00.5 200 988 13 19
0:48.1 1,600 2:00.2 201 992 13 20
0:47.7 1,800 1:59.2 206 1010 13 20
0:48.0 2,000 2:00.0 203 997 13 20
0:48.3 2,200 2:00.7 199 984 13 20
0:48.5 2,400 2:01.2 196 975 13 20
0:47.9 2,600 1:59.7 204 1001 13 21
0:48.1 2,800 2:00.2 201 992 13 20
0:48.2 3,000 2:00.5 200 988 13 19
0:47.9 3,200 1:59.7 204 1001 13 20
0:48.2 3,400 2:00.5 200 988 13 20
0:48.0 3,600 2:00.0 203 997 13 20
0:48.0 3,800 2:00.0 203 997 13 20
0:48.0 4,000 2:00.0 203 997 13 20
0:48.3 4,200 2:00.7 199 984 13 20
0:48.1 4,400 2:00.2 201 992 13 20
0:48.2 4,600 2:00.5 200 988 13 19
0:48.2 4,800 2:00.5 200 988 13 20
0:48.1 5,000 2:00.2 201 992 13 19
0:47.8 5,200 1:59.5 205 1005 13 20
0:47.3 5,400 1:58.2 212 1028 13 20
0:47.4 5,600 1:58.5 210 1023 13 19
0:47.8 5,800 1:59.5 205 1005 13 20
0:48.3 6,000 2:00.7 199 984 13 20
0:48.1 6,200 2:00.2 201 992 13 20
0:48.2 6,400 2:00.5 200 988 13 19
0:47.9 6,600 1:59.7 204 1001 13 20
0:47.8 6,800 1:59.5 205 1005 13 20
0:47.8 7,000 1:59.5 205 1005 13 19
0:47.3 7,200 1:58.2 212 1028 13 20
0:47.2 7,400 1:58.0 213 1033 13 20
0:47.3 7,600 1:58.2 212 1028 13 20
0:47.5 7,800 1:58.7 209 1019 13 19
0:47.2 8,000 1:58.0 213 1033 13 20
0:47.0 8,200 1:57.5 216 1042 13 22
0:46.8 8,400 1:57.0 219 1052 13 21
0:46.9 8,600 1:57.2 217 1047 13 20
0:46.4 8,800 1:56.0 224 1071 13 21
0:46.8 9,000 1:57.0 219 1052 13 20
0:46.2 9,200 1:55.5 227 1081 13 21
0:46.2 9,400 1:55.5 227 1081 13 22
0:45.9 9,600 1:54.7 232 1097 13 21
0:45.9 9,800 1:54.7 232 1097 13 21
0:46.0 10,000 1:55.0 230 1092 13 21

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Workout Graph

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