Gerardo Hache 10:00 row
2,488
Meters
10:00.0
Time
2:00.5
Pace
162
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 119 |
September 22, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 23 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 23 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 23 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
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Workout Graph
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