Gerardo Hache 3:00 row
677m
Meters
3:00.0
Time
2:12.9
Pace
40
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 125 |
September 23, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 25 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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