Gerardo Hache 8000m row
8,000m
Meters
31:36.7
Time
1:58.5
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 126 |
September 25, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.7 | 8,000m | 1:58.5 | 210 | 1023 | 21 |
| 6:25.0 | 1,600m | 2:00.3 | 201 | 991 | 19 |
| 6:15.9 | 3,200m | 1:57.4 | 216 | 1043 | 23 |
| 6:26.5 | 4,800m | 2:00.7 | 199 | 983 | 20 |
| 6:13.5 | 6,400m | 1:56.7 | 220 | 1057 | 23 |
| 6:15.7 | 8,000m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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