Gerardo Hache 8000m row
8,000m
Meters
31:49.8
Time
1:59.3
Pace
533
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 120 |
September 30, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.8 | 8,000m | 1:59.3 | 206 | 1008 | 18 |
| 6:24.3 | 1,600m | 2:00.0 | 202 | 995 | 18 |
| 6:21.4 | 3,200m | 1:59.1 | 207 | 1011 | 19 |
| 6:21.2 | 4,800m | 1:59.1 | 207 | 1012 | 19 |
| 6:22.9 | 6,400m | 1:59.6 | 204 | 1003 | 19 |
| 6:19.9 | 8,000m | 1:58.7 | 209 | 1019 | 19 |
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Workout Graph
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