Gerardo Hache 8000m row
8,000m
Meters
31:21.3
Time
1:57.5
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 123 |
October 01, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 8,000m | 1:57.5 | 215 | 1040 | 19 |
| 6:14.8 | 1,600m | 1:57.1 | 218 | 1049 | 19 |
| 6:19.3 | 3,200m | 1:58.5 | 210 | 1023 | 19 |
| 6:17.6 | 4,800m | 1:58.0 | 213 | 1033 | 19 |
| 6:15.1 | 6,400m | 1:57.2 | 217 | 1047 | 19 |
| 6:14.5 | 8,000m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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