Gerardo Hache 7101m row
7,101m
Meters
31:37.9
Time
2:13.6
Pace
456
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 146 |
October 03, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.9 | 7,101m | 2:13.6 | 147 | 804 | 19 |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 17 |
| 6:00.8 | 3,000m | 2:00.2 | 201 | 992 | 18 |
| 7:18.3 | 4,500m | 2:26.1 | 112 | 686 | 17 |
| 7:14.5 | 6,000m | 2:24.8 | 115 | 696 | 21 |
| 4:46.7 | 7,101m | 2:10.1 | 159 | 845 | 22 |
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Workout Graph
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