Gerardo Hache v2000m/1:00r...3 row
6,000m
Meters
23:34.4
Time
1:57.8
Pace
405
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 26:34.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 126 |
October 07, 2024 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 6,000m | 1:57.8 | 214 | 1035 | 20 | |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 20 | |
| r: 1:00 | 24m | |||||
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 22 | |
| r: 1:00 | 19m | |||||
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 20 | |
| r: 1:00 | 18m | |||||
| r61m |
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Workout Graph
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