Gerardo Hache 4:39 row

1,107m

Meters

4:39.8

Time

2:06.3

Pace

68

Calories

Average Watts173
Calories Per Hour896
Stroke Rate19
Stroke Count92
Drag Factor124

October 08, 2024 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.8 1,107m 2:06.3 173 896 19
1:43.6 400m 2:09.5 161 854 19
3:23.4 400m 2:04.7 180 920 18
4:39.7 307m 2:04.2 182 927 20

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Workout Graph

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