Gerardo Hache 8000m row
8,000m
Meters
31:55.0
Time
1:59.6
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 123 |
October 21, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.0 | 8,000m | 1:59.6 | 204 | 1002 | 18 |
| 6:26.0 | 1,600m | 2:00.6 | 199 | 986 | 18 |
| 6:23.0 | 3,200m | 1:59.6 | 204 | 1002 | 19 |
| 6:22.5 | 4,800m | 1:59.5 | 205 | 1005 | 19 |
| 6:23.1 | 6,400m | 1:59.7 | 204 | 1002 | 18 |
| 6:20.4 | 8,000m | 1:58.8 | 208 | 1017 | 18 |
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Workout Graph
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