Gerardo Hache v6000m/3:00r...2 row
12,000m
Meters
47:12.8
Time
1:58.0
Pace
812
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,052m |
| Overall Time | 50:12.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 126 |
October 22, 2024 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.8 | 12,000m | 1:58.0 | 213 | 1032 | 18 | |
| 23:36.7 | 6,000m | 1:58.0 | 213 | 1032 | 18 | |
| r: 3:00 | 52m | |||||
| 23:36.2 | 6,000m | 1:58.0 | 213 | 1032 | 18 | |
| r52m |
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Workout Graph
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