Gerardo Hache 8000m row
8,000m
Meters
31:21.4
Time
1:57.5
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 125 |
October 23, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 8,000m | 1:57.5 | 215 | 1040 | 18 |
| 6:18.8 | 1,600m | 1:58.3 | 211 | 1026 | 18 |
| 6:17.5 | 3,200m | 1:57.9 | 213 | 1033 | 18 |
| 6:15.4 | 4,800m | 1:57.3 | 217 | 1046 | 18 |
| 6:14.2 | 6,400m | 1:56.9 | 219 | 1053 | 19 |
| 6:15.5 | 8,000m | 1:57.3 | 217 | 1045 | 18 |
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Workout Graph
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