Gerardo Hache 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 136 |
January 14, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 19 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 20 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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