Gerardo Hache 5000m row
5,000
Meters
17:55.8
Time
1:47.5
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 136 |
January 14, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 5,000 | 1:47.5 | 281 | 1267 | 28 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 28 |
| 3:36.2 | 2,000 | 1:48.1 | 277 | 1253 | 29 |
| 3:36.2 | 3,000 | 1:48.1 | 277 | 1253 | 29 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1262 | 29 |
| 3:32.9 | 5,000 | 1:46.4 | 290 | 1298 | 28 |
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Workout Graph
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