Gerardo Hache 10:00 row
2,398
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 135 |
January 14, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 20 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 19 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 18 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 18 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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