Javier García Caballero 1000m row
1,000
Meters
3:39.9
Time
1:49.9
Pace
74
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 135 |
March 06, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1211 | 74 | 33 | 153 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 18 | 32 | 144 |
| 0:54.9 | 500 | 1:49.8 | 264 | 1245 | 19 | 33 | 154 |
| 0:55.3 | 750 | 1:50.6 | 259 | 1171 | 18 | 33 | 159 |
| 0:54.9 | 1,000 | 1:49.8 | 264 | 1245 | 19 | 34 | 156 |
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Workout Graph
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