Micky Walz 10:09 row
2,212
Meters
10:09.0
Time
2:17.6
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 141 |
May 16, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,212 | 2:17.6 | 134 | 756 | 128 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 10:09.0 | 24 | 3:07.5 | 53 | 400 | 1 | 7 |
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